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By Starr Muranko, Children of the 7 Rays One of the questions I often get asked within conversations about entering a ceremony or exploring Indigenous and Andean wisdom is: What does “protocol” truly mean? In many Indigenous cultures across the world, protocol is an essential part of how sacred knowledge,

By Angela Prider Autumn is the season of truth-telling, where the earth teaches us how to take stock and let go with love. It’s the time where Nature reveals the same lesson over and over as the tree is stripped bare, the fields rest, and the forest floor turns endings

The earth moves in cycles, and Andean wisdom teaches us how to listen, offering rituals and practices that bring us into sacred relationship with ourselves, our communities, and the natural world. By honoring the moon’s phases, the changing seasons, and the Equinoxes and Solstices as sacred markers throughout the year,

The plant medicine retreats in BC we recommend.

Seed cycling is an incredibly empowering and effective practice for balancing horming, and promoting fertility. Here’s how to begin seed cycling.

There are a lot of viruses floating around these days. These three herbal antivirals can be your first line of defence + prevention.

The following article is written by Angela Prider (aka LittleBird), an animistic spiritual teacher and healer, known worldwide for leading with integrity. Last year, Angela decided to move away from using the term ‘shamanic’ to describe her work, which she explains in a very detailed article about shamanism and colonialism.

These are the most potent adaptogens: Herbs for energy, longevity and better rest. All are easy to find and integrate into your day to day.

Adaptogen Tea: Boost Your Energy + Skin With These Recipes

From cacao pod to cacao elixer, the benefits of ceremonial-grade cacao are huge.

Foods and herbs that balance hormones naturally and improve your reproductive health. Enjoy this informative article by Herbalist, Susan Horning.


By Starr Muranko, Children of the 7 Rays One of the questions I often get asked within conversations about entering a ceremony or exploring Indigenous and Andean wisdom is: What does “protocol” truly mean? In many Indigenous cultures across the world, protocol is an essential part of how sacred knowledge,

By Angela Prider Autumn is the season of truth-telling, where the earth teaches us how to take stock and let go with love. It’s the time where Nature reveals the same lesson over and over as the tree is stripped bare, the fields rest, and the forest floor turns endings

The earth moves in cycles, and Andean wisdom teaches us how to listen, offering rituals and practices that bring us into sacred relationship with ourselves, our communities, and the natural world. By honoring the moon’s phases, the changing seasons, and the Equinoxes and Solstices as sacred markers throughout the year,

The plant medicine retreats in BC we recommend.

Seed cycling is an incredibly empowering and effective practice for balancing horming, and promoting fertility. Here’s how to begin seed cycling.

There are a lot of viruses floating around these days. These three herbal antivirals can be your first line of defence + prevention.

The following article is written by Angela Prider (aka LittleBird), an animistic spiritual teacher and healer, known worldwide for leading with integrity. Last year, Angela decided to move away from using the term ‘shamanic’ to describe her work, which she explains in a very detailed article about shamanism and colonialism.

These are the most potent adaptogens: Herbs for energy, longevity and better rest. All are easy to find and integrate into your day to day.

Adaptogen Tea: Boost Your Energy + Skin With These Recipes

From cacao pod to cacao elixer, the benefits of ceremonial-grade cacao are huge.

Foods and herbs that balance hormones naturally and improve your reproductive health. Enjoy this informative article by Herbalist, Susan Horning.