Intuition is not something to outsource. At Head + Heart, we’re like hawks when it comes to identifying the difference between guidance that strengthens your inner authority and psychic work that subtly erodes it. Recently I was asked to do an interview with Noa Nichols at VITA to share how to approach
By Monica Krake In a world that constantly pulls our attention outward, the real magic lies in learning to turn inward—toward the wisdom, clarity, and knowing that lives within and around us. Intuitive guidance can arrive in many forms: through energy, breath, vision, memory, or the subtle impressions that appear
By Dana Wilson Tuning forks may seem like simple tools, but their story spans centuries. First created in the early 1700s by British musician John Shore, a celebrated trumpeter in the English royal court, the tuning fork was originally designed as a reliable way to tune his lute, an instrument
By Carmen Ganne One of the most important and meaningful languages we can learn is the language of our breath. It’s a bridge between our body and our soul. The patterns that show up in a breathwork session tell us a lot about the patterns that show up in our
By Lara Kozan Better than traditional therapy, mindset work, or even somatic work, the emerging modality called Source Code moves beyond the layers those approaches address — working at the symbolic source beneath them. It often catalyzes profound shifts that can happen more easefully and naturally. Traditional therapy works on
Breathwork is an incredible tool for healing, self-regulation, and manifesting. Because our state of being is the key to unlocking our best, most abundant path forward, a breathwork session is one of the simplest and most profound ways to clear the energetic and thought-based cobwebs, release emotional debris and over-thinking,
Everything is energy and vibration, which is why sound, singing, and music have such a profound effect on our state of being, our nervous system, and our emotional landscape. Sound can take us places. It’s a beautiful form of meditation and healing. Whether you’re looking for a relaxing experience, to
By Faye Mallett Imagine this scenario: You are lying down in a comfortable position, fully supported. Your eyes are closed, and even though you are in a room surrounded by others, you start to feel yourself settling into your own senses. You begin to drop into a deeper awareness of
Exploring how long-distance BioField Tuning and energy healing sessions actually work.
November is the month of the in-between, where we are rooted in earth, and aligned with the sky. Here is Corrina Choe’s channeled message for the month of November, 2025. There is a sacred space that lives between things — not quite Earth, not yet Heaven — a luminous thread
I believe everything we need, and everything we desire, can come from the wisdom of our body. By inviting the wisdom of our body – aka our inner intelligence – to lead the way, our whole life can become more empowered. Every movement, every breath, and every beat of our
October invites us into remembrance, embodiment, and emergence. Timelines are blending. Your higher self is weaving your past, present, and future into a new whole—one where your ancient wisdom meets your current life in a beautiful way. Many are now shifting into higher states of consciousness. As this expansion unfolds,
Intuition is not something to outsource. At Head + Heart, we’re like hawks when it comes to identifying the difference between guidance that strengthens your inner authority and psychic work that subtly erodes it. Recently I was asked to do an interview with Noa Nichols at VITA to share how to approach
By Monica Krake In a world that constantly pulls our attention outward, the real magic lies in learning to turn inward—toward the wisdom, clarity, and knowing that lives within and around us. Intuitive guidance can arrive in many forms: through energy, breath, vision, memory, or the subtle impressions that appear
By Dana Wilson Tuning forks may seem like simple tools, but their story spans centuries. First created in the early 1700s by British musician John Shore, a celebrated trumpeter in the English royal court, the tuning fork was originally designed as a reliable way to tune his lute, an instrument
By Carmen Ganne One of the most important and meaningful languages we can learn is the language of our breath. It’s a bridge between our body and our soul. The patterns that show up in a breathwork session tell us a lot about the patterns that show up in our
By Lara Kozan Better than traditional therapy, mindset work, or even somatic work, the emerging modality called Source Code moves beyond the layers those approaches address — working at the symbolic source beneath them. It often catalyzes profound shifts that can happen more easefully and naturally. Traditional therapy works on
Breathwork is an incredible tool for healing, self-regulation, and manifesting. Because our state of being is the key to unlocking our best, most abundant path forward, a breathwork session is one of the simplest and most profound ways to clear the energetic and thought-based cobwebs, release emotional debris and over-thinking,
Everything is energy and vibration, which is why sound, singing, and music have such a profound effect on our state of being, our nervous system, and our emotional landscape. Sound can take us places. It’s a beautiful form of meditation and healing. Whether you’re looking for a relaxing experience, to
By Faye Mallett Imagine this scenario: You are lying down in a comfortable position, fully supported. Your eyes are closed, and even though you are in a room surrounded by others, you start to feel yourself settling into your own senses. You begin to drop into a deeper awareness of
Exploring how long-distance BioField Tuning and energy healing sessions actually work.
November is the month of the in-between, where we are rooted in earth, and aligned with the sky. Here is Corrina Choe’s channeled message for the month of November, 2025. There is a sacred space that lives between things — not quite Earth, not yet Heaven — a luminous thread
I believe everything we need, and everything we desire, can come from the wisdom of our body. By inviting the wisdom of our body – aka our inner intelligence – to lead the way, our whole life can become more empowered. Every movement, every breath, and every beat of our
October invites us into remembrance, embodiment, and emergence. Timelines are blending. Your higher self is weaving your past, present, and future into a new whole—one where your ancient wisdom meets your current life in a beautiful way. Many are now shifting into higher states of consciousness. As this expansion unfolds,
